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Roast carrots agrodolce with grilled halloumi & mint

RI’m a huge fan of sweet and sour flavours. There’s a natural sweetness in carrots which makes them perfect when paired with a vinegar reduction and some salty grilled halloumi for an umami kick! Ingredients 4-5 carrots ½ tsp fennel seeds, crushed 4 tbsp extra virgin olive oil 3 tbsp white balsamic vinegar ½ tsp…
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Spaghetti with broccoli, garlic & chilli

This super quick pasta recipe is traditionally made with orecchiette. However, I think it also teams with many other pastas very well; and I’ve used spaghetti here.  It may seem strange to boil broccoli until within an inch of its life, but it needs to be soft enough to be broken down into a thick…
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Persian style chard, fresh herb & feta frittata

This recipe is inspired by kuku sabzi, an amazing Persian style frittata packed full of fresh green herbs and aromatic cinnamon, cardamom and cumin. Traditionally the recipe should also contains a few tiny dried rose petals, but those are harder to come by so I’ve left them out of this recipe; feel free to add…
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Shaved fennel, apple & cucumber salad

This fresh salad is perfect when fennel is young and tender. Make sure you trim off any tough outer leaves before slicing.  The salad pairs beautifully with grilled oily fish like salmon or mackerel; the gentle acidity, fruitiness and acid in the salad perfectly balancing the rich oils from the fish. You can, of course,…
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Fusilli bucati with chard, marjoram, lemon & ricotta

This quick and simple recipe is a great way to use any soft green leaves you may have in the fridge. In the height of summer, there are all sorts leaves available to us so feel free to use the likes of kale, cavolo nero or spinach if you can’t get any chard. The slight…
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Chicken cacciatore, the love of bringing people together, Food for Life

It's now 8 months since I moved away from the corporate 9-6 world. I ‘d planned, of course, to write a regular blog about my ongoing progress on the path to sustainable self-employment; but I’m afraid I’ve failed miserably at that. Indeed, over the past few months, I’ve learnt to set myself more manageable goals…
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Spaghetti with feta, cavolo nero, olives, capers & lime

This recipe is perfect for the early summer when cavolo nero or kale is in plentiful supply.  The salty acidity from the cheese, lime and capers works so well with the slightly bitter minerality of the dark green leaves, rich in iron.  The trick here is to add enough of the pasta cooking water to…
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Broad bean, feta, mint and basil crostini

Broad beans are delicious. But by the time you’ve removed the larger ones from their tough outer skins, one tends to be left with a fairly modest quantity. So it’s not the kind of vegetable you can expect a whole plate of; instead, dot them through pastas and risottos or use as one of several…
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